Easy Blood Sugar Fix: The quickest way to lower your blood sugar is to take fast-acting insulin. Exercising is another fast, effective way. In some cases, you should go to the hospital. High blood sugar levels are known as hyperglycemia or high blood glucose.
Easy Blood Sugar Fix – Exercise (even just 10 or 15 minutes)
Physical activity can be a very effective method of reducing a high blood sugar. If you don’t take insulin, exercise can be a very simple approach to reducing high blood sugar levels.
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